Hey hey Elevate friends! I'm feeling super positive vibes lately so I’m going to hit you with some more of my super inspiring words of...

Hey hey ELEVATE friends! I want to start by saying how grateful I am to have received such positive feedback from my first blog. It’s so...

Photo by: @Carlieb.Photos My name is Samantha Au and I am a new member of team Elevate! I'm on the provincial karate team, just finished...